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Black Bean Salad Recipe

Black Bean Salad Recipe

Ingredients:

  • 2 cans black beans, drained, about 30 ounces
  • 1 (15-ounce) can corn, drained
  • 2 Roma tomatoes, diced
  • 1/4 cup diced red bell pepper
  • 1/4 cup diced red onion
  • 1/4 cup diced green onions
  • 1/4 cup diced pineapple
  • 1 tablespoon chopped cilantro leaves
  • 1 jalapeno, seeded and minced
  • 4 tablespoons sherry vinegar
  • Juice of 1/2 lime
  • 3 tablespoons honey
  • 1 tablespoons salt
  • 1 teaspoon black pepper
  • Pinch ground cumin
  • Directions:

    Mix all ingredients in a bowl and refrigerate for 1 hour, serve

    Black beans called shiny turtle bean is meaty and dense and tastes somewhat like a mushroom so it is very popular in vegetarian dishes.The black turtle bean is also very popular for making into soups.

    Here is a second version of Black Bean Salad.

    Ingredients:

  • 1 (15 ounce) can black beans, rinsed and drained
  • 2 (15 ounce) cans whole kernel corn, drained
  • 8 green onions, chopped
  • 2 jalapeno peppers, seeded and minced
  • 1 green bell pepper, chopped
  • 1 avocado - peeled, pitted, and diced
  • 1 (4 ounce) jar pimentos
  • 3 tomatoes, seeded and chopped
  • 1 cup chopped fresh cilantro
  • 1 lime, juiced
  • 1/2 cup Italian salad dressing
  • 1/2 teaspoon garlic salt
  • Directions:

    Mix all ingredients together, chill for at least one hour and serve.





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